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Clinical Preventive Services -
Counseling -
Healthy Diet
U.S. Preventive Services Task Force
Recommendations:
Counseling adults and children over
age 2 to limit dietary intake of fat
(especially saturated fat) and
cholesterol, maintain caloric balance in
their diet, and emphasize foods
containing fiber (i.e., fruits,
vegetables, grain products) is
recommended. There is insufficient
evidence to recommend for or against
counseling the general population to
reduce dietary sodium intake or increase
dietary intake of iron, beta-carotene,
or other antioxidants to improve health
outcomes, but recommendations to reduce
sodium intake may be made on other
grounds. Women should be encouraged to
consume recommended quantities of
calcium (see Clinical Intervention).
Parents should be encouraged to
breastfeed their infants. Providing
pregnant women with specific nutritional
guidelines to enhance fetal and maternal
health is recommended. Although there is
insufficient evidence to recommend for
or against special assessment of the
dietary needs and habits of older
adults, recommendations to do so can be
made on other grounds. There is
insufficient evidence that nutritional
counseling by physicians has an
advantage over counseling by dietitians
or community interventions in changing
the dietary habits of patients. See Screening
for Iron Deficiency regarding
the role of iron during pregnancy and in
the diets of newborns and young children
and Screening
for Neural Tube Defects
regarding the use of folic acid by women
of childbearing age. See Counseling
to Prevent Dental and Periodontal
Disease
regarding intake of refined sugars and
adherent carbohydrates that may affect
dental health. Counseling regarding
alcohol consumption is discussed in Screening
for Problem Drinking.
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